There are many natural ways to combat anxiety headaches.
One of the most delicious and easiest is by drinking lavender lemonade.
Lavender is a wonderful aromatic herb that calms the senses. Pure lavender essential oil is incredible for your health and wellness. It’s among the gentlest of essential oils, but also one of the most powerful, making it a favorite of households for its healing properties. Lavender oil has a chemically complex structure with over 150 active constituents, which explains its effectiveness at helping with a lot of health ailments.
Lavender oil possesses amazing anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
Florida researchers have found that lavender oil benefits include reducing anxiety and lowering pulse rates in nursing students taking stressful tests. In hospital settings, lavender aromatherapy has been demonstrated to decrease pre-surgery distress and to be more relaxing than massage or merely resting.
Give the recipe below a try if you want to rid yourself of a stress headache without the use of medicines.
1 cup raw honey
12 cups pure water
1 drop lavender essential oil
6 lemons, peeled and juiced
Lavender sprigs for garnish
Mix all ingredients together and chill. Add more water or raw honey if needed. Relax and enjoy!